Creatine for me is one of them things, its either a hit or a miss. and in most cases its a miss. i have tried the standard creatine mono but i think i am one of them "non responders" as all it did for me was make me go toilet... constantly. i have tried many products. i normally fgo for kre alkalyn as thats the only one that seems to work for me !. i Bought this product because THE HODGE TWINS (youtube) said it was great, and wowww it sure is. i take it before the gym and after with my shake and on rest days i have it in the morning and in the evening. after about a week of this stuff i seen crazy improvements to my lifting and i have been gyming for a while and can tell the difference between a placebo effect and if something is actually working.
ive just ordered my next tub !! cant wait !!
Please see my review dated 20.04.2012
I have used this product on and off since 2012. One if not one of the top best creatine products! No loading/maintance required. Prefer powdered form. Why? Faster absorption into your small intestines. Timing is critical for post workout. I now use unflavored with my post protein shake & carb shake. Still a 10/10 :)
I do track and field and creatine is one of the must have supplements. I haven't found the the ONE, but this one here comes pretty close. I almost always take pills, for me it's very convenient and this one here offers me great results too. I don't take 3+3 caps per day. I take 2+2 and it helps me a lot. It gives my power to jump and speed to run. For me is very important that I do not gain weight with water and with this creatine I don't. I may stick with it. I recommend this.
really effective creatine and i find in capsule form it is just more convenient to have in my stack.
Chester le Street
I have always been an avid fan of creatine even more so than rpe workout formulas and this for me is one of the best i have tried. My mind muscle connection was very sharp and my strength and endurance was at its peak, for me pull ups are always a struggle if i stop doing them but with this product my explosive power was improved so vastly i increased by pull ups by 100% in terms of reps and my form was better than when i only get 6 reps.
IMO one of the top creatines on the Market, Both capsule and powder form
I think this is one of the best creatines on the market, not too much water retention either which i like but definitely good strength and recovery.
Best creatine blend out on the market. I have tested many creatine products and I had the best results with this product. I feel like a BEAST literally when in the gym LOL.
If I can give any tips, my advice would be to use this product after workout with welchs grape juice. Do not use orange juice or anything that is to acidity. You will find that grape juice or even apple juice will give you an insulin spike after training which will transport creatine into your muscles much more faster. ;)
I tried this creatine stak and i can highly recommend it to anyone that wants to see really good results. Also it does not offer you bloating or stomack proplems like other creatine products.I love this product.
If you want to feel really as a beast at your workouts then you have to try this. Easily and quickly digested and gets smoothly into your system, gives you all the power you need to build your muscles!
The most effective creatine there is.
Stack with HMB & a decent test booster, Highly reccomend.