Omegas, EFAs, CLA, and oils (particularly fish oils and omega oils) all are part of a group of fatty acids that come naturally in meats and certain other foods and have been shown to have a great range of health benefits. EFA stands for essential fatty acids and CLA stands for conjugated linoleic acid. The most common omegas are omega 3 and omega 6, which are commonly found in high amounts in fish.
The variety of health benefits from omegas, EFAs, CLA and healthy oils ranges from improving skin and hair tone to improving brain function and has even been linked to anti-cancer enhancements. There are antioxidant properties to many supplements containing these essential fatty acids, and omegas in particular have been linked to healthy heart and brain function. The properties of omegas are so potent they are sometimes referred to as superunsaturated fats. These healthy oils and EFAs can be difficult to get enough of in a regular diet, so supplements containing these beneficial ingredients are widely used and recommended for a multitude of health improvements.
Sign up for updates about our weekly deals and more.
- You can unsubscribe at any timeYou can unsubscribe at any time.
WARNING: PLEASE ONLY PURCHASE AND USE THE PRODUCTS ON THIS WEBSITE IF YOU ARE AGED 18 YEARS AND OVER. PLEASE ENSURE YOU ARE IN A GOOD STATE OF HEALTH AND/OR CONSULT YOUR DOCTOR BEFORE STARTING A SUPPLEMENT OR EXERCISE PROGRAMME.
Without some of those informations we wouldn't be able to work properly. Most of the cookies are for statistical purposes, they give us an idea what parts of the website you like most and what parts you find difficult to use. They also make our shop easier to use (for example cookies remember what products you have put into the basket). You can read more about the cookies that we use and their purposes and update your settings at any time.