Creatine is a supplement that has been on the market for sometime now.
The benefits of creatine have been known to the athletic community for
quite sometime now. Some supplement companies tried to add to these
benefits by adding ingredients or using delivery systems that didn't
help, in fact, the results disappointed. Most times they would offer no
increase in gains or performance but would increase side effects.
When the creatine craze was in full bloom, companies were adding a ton
of sugar to their creatine promising that it would give you increased
creatine saturation in your muscles. Consumers thought this would work
and bought into the craze. What they got instead of gains was
gastronomical problems and bloat, not more reps on the bench press.
Consumers got tired of this and the creatine craze died down.
The key to getting the best from creatine monohydrate is to combine it
with the right phosphates. Research has shown that when creatine is
combined with enough phosphate it is likely to increase muscular
endurance, aid in volume increases in the muscles cells, and also may
help in accelerating the rate of production of satellite cells and
protein synthesis.
Research has shown that creatine and phosphates work in synergy to aid
the muscles. Creatine Select is great in that it provides these
ingredients in perfect combination to help them work in synergy in your
body. Each serving of Creatine Select contains 5 grams of creatine,
700mg of potassium phosphate and 300mg of sodium phosphate. This
synergistic blend allows your body to load and store more creatine.
This means better results. You will have increased strength and
muscular endurance when using Creatine Select. With addition phosphates
in your body more ATP is available. With more ATP you can do more reps
in your exercises with less rest in between sets. This increased
workload will help increase your muscle and strength gains.
Finally a creatine product is here that delivers has promised. No more
sugary mixes that simply promote water bloat with no gains. With
Creatine Select you get the perfect blend of creatine monohydrate with
select phosphates. You will only see the gains in performance, not
unwanted side effects. Creatine Select takes creatine supplementation
to the next level. The level that has been promised for so long but
hasn't shown up until now. By supplementing with Creatine Select you
can increase your performance within days. It works that quick. It's a
whole new level of creatine.
Creatine Select Product Details:
It used to be that
Creatine was considered a supplement no serious
bodybuilder should do without. Yet for some, it has lost a bit of its
"glamour". It's no surprise. The truth of the matter is that some of
the heavily promoted creatine products just didn't deliver. In fact,
some of them not only didn't help increase endurance and strength, but
they caused an array of unpleasant side effects instead!
What happened as soon as the athletic community started buying into the
creatine craze? Some companies started adding sugar (the labels called
it pharmaceutical dextrose) to their creatine products to try and get a
market edge. That's when the downhill slide in effectiveness started.
Millions of marketing dollars were poured into campaigns to sell those
"sugary sweet" creatine products, as well as the assorted hybrids that
surfaced complete with the normal outrageous claims. Unsuspecting
purchasers had high expectations... but what they got instead was
bloated, sugar-induced, water-pulling, gastrointestinal distress. This
is what caused many bodybuilders to become "fed up" with creatine.
However, don't let greedy and silly attempts by some, fool you into
thinking that creatine isn't effective. See, for over one-hundred years
creatine has been studied, and quite extensively as it relates to
muscle contraction, exercise, work and metabolism. There are volumes of
research studies on the benefits of
Creatine Monohydrate and phosphates
individually but only a few studies where creatine and phosphates were
combined. (Wallace et al, 1997 and Eckerson, 2001.) Those two studies
revealed that subjects taking a creatine plus phosphate mixture out
performed subjects taking creatine only by nearly a 300% ratio. They
showed a significant increase in muscle power, (translates to more
weight on the bar) and anaerobic work capacity, (i.e. more reps in the
gym).
It's Creatine Monohydrate in combination with selected phosphates that
makes the difference between disappointment and seeing real results.
Research showed that creatine, (provided there is enough phosphate
available to combine with it) will likely decrease fatigue, cause
volume increasing effects in muscle cells through hydration, and may
even increase the rate of satellite cell production and overall protein
synthesis. In Supplements for Strength-Power Athletes (Antonio and
Stout, 2002), the authors site a study in which subjects were given 5
grams of creatine plus 1 gram of phosphate, four times a day or 5 grams
of creatine without phosphate, four times per day. The group that took
the combination of creatine and phosphate increased anaerobic work
capacity by 49%. That's more than three times greater than the
creatine-only group."
Looking at the research, we knew that the fusion of creatine with
phosphates would make a good supplement into a super synergistic
supplement. We had our supplement lab find the correct ratio of
creatine and the specific phosphates used in the research studies where
creatine and phosphates were combined. They added some flavor and a
small amount of an extremely high-grade maltodextrin, (we wouldn't
allow just simple sugars, they used a five-chain saccharide, i.e.
predominately a complex carb.)
- This research proven formula allows the maximum amounts of creatine to enter the muscle cells.
- Superior results-the formula's select phosphates lower stomach acid levels that can destroy creatine.
- You get total transport - the sodium /Potassium phosphate matrix rapidly shuttles creatine to muscle cells.
- There's no ridiculous, unnecessary and unwanted sugar.
- Fast results.
Beverly's owner, Roger Riedinger, decided to be the guinea pig; (his
wife and co-owner Sandy would tell you he was just "hogging" the
product). Nonetheless, for five days he loaded four servings per day (5
grams Creatine Monohydrate, 700mg Potassium phosphate and 300mg sodium
phosphate). By the 3rd day, he was already noticing his rest periods
were getting shorter and shorter between sets. Then after this "loading
phase", the plan was to take just one scoop a day before training.
Roger's lifts and reps kept going up.
The Beverly labs had created a new state of the art supplement we call
Creatine Select Plus Phosphates -it worked and it worked fast!
Remember, for creatine to be effective in the muscle cell it must
combine with a phosphate. Adding phosphates allows your body to load
and retain more creatine. In short you'll increase your strength and
muscle mass. The presence of additional phosphates during exercise can
improve your body's ability to regenerate ATP. More ATP results in more
reps with less fatigue.
You'll derive the greatest possible benefit from Beverly's synergistic
combination of phosphate and Creatine Monohydrate powder. Creatine
Monohydrate is the form that most easily enters the blood stream, but
for the muscle cell, to use it, a phosphate molecule must be attached.
This is called phosphorylation. Your body can't always supply the
phosphate it needs to Maximize the effect of your creatine dose. But,
when you supplement with the Beverly combination of Creatine
Monohydrate with phosphate, you can train harder, with greater
intensity, and recover faster. Users of Beverly's Creatine have never
reported the kinds of problems common to other creatine formulas, but
they have reported being able to increase their lifts, get more reps,
reduce rest between sets, and a rapid gain in muscle.
Creatine Select Supplement Facts:
Serving Size: 1 Scoop (12 Grams)
Servings Per Container: 40
Amount Per Serving:
Calories 15
Sodium 60mg 2%
Potassium 310mg 10%
Total Carbohydrates 4g 2%
Creatine H20 5g
Beta Alanine 1g
Potassium Phosphate 700mg
Sodium Phosphate 300mg
Creatine Select Other Ingredients:
Citric Acid, Natural Orange Flavor, Annatto (For Color), Silica, Cellulose, Neotame.
Creatine Select Directions:
Mix 1 slightly rounded scoop in 4-6 ounces of water.
Loading Phase:
Take 1 scoop 4-5 times daily for 5 days.
Maintenance Phase:
Take 1-2 scoops daily before and/or after training. Take once daily mid afternoon on non training days.
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