BSN - True Mass, Strawberry Milk Shake

For most individuals, it is the desire to lose weight and stay fit that motivates them to work out. However, on occasion it is necessary for an individual to gain weight. The exact reason varies, as it may be due to a medical condition or possible the person needs to gain some weight for an upcoming competition, in order to gain size and strength. There are several ways to increase the overall mass of an individual, but one of the fastest methods is via True Mass. True Mass is a powder form supplement designed to deliver a sustained release into the body. This means, the body does not receive the full calorie intake at once. If this was the case, the body would actually process some of the calories through and pass the calories, as not all are absorbed by the blood stream. However, with the sustained release formula, the calories are released into the stomach and blood stream gradually, ensuring all the benefits of True Mass are registered.

Each serving of True Mass (three scoops) delivers 630 calories directly into the body. This is in addition to the other health factors in the powder, including a total carbo level of 76 grams and 46 grams of protein. With the high level of calories taken into the body directly, it is essential to follow the instructions on the label. This includes mixing the three scoops in with 16 ounces of water, at least twice a day.

Before beginning a True Mass supplement, it is a good idea to discuss this over with your primarily physician. True Mass is designed to help increase the amount of weight on the human body at a rapid pace. Unless you are drastically underweight, or are working out hours at a time (typically for training that consists of biking, swimming and other vigorous activities), True Mass may not be a good health choice. If you are just looking to gain muscle mass, it is better to go with a protein supplement that has a lower amount of calories and higher amount of included whey protein.

True Mass Product Details:

- Sustained Release (several hours delivery of amino acid nitrogen)
- Multi-Functional A.M.-P.M. Protein and Carbohydrate Blend (ideal for post-exercise recovery)
- 6 Different Ultra-Premium Proteins (nutritionally complete)
- Active Protein Utilization Enzymes (Aminogen and Papain for increased efficiency of use)
- Branched-Chain Amino Acids (BCAAs) and other Dietary Essential and Non-Essential Amino Acids
- Medium-Chain Triglycerides (MCTs)(fast-burning energy source)
- Glutamine Peptides and Glutamine Alpha-Ketoglutrate (AKG)
- A serving of True-Mass is a good source of fiber
- Aspartame FREE

True Mass Supplement facts:
Servings Per Container: 18
Serving Size: 3 Scoops (145g)

Amount Per Serving:
Total Calories 630
Calories From Fat 140
Total Fat 16g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 110mg
Sodium 260mg
Potassium 410mg
Total Carbohydrates 76g
Dietary Fiber 5g
Sugars 14g
Protein 46g

Vitamin A 5000I.U.
Vitamin C 60mg
Calcium 250mg
Iron 18mg
Vitamin D 400I.U.
Vitamin E 30I.U.
Vitamin K 80mcg
Thiamin (B1) 1.5mg
Riboflavin (B2) 1.7mg
Niacin (B3) 20mg
Pyridoxine (B6) 2mg
Folic Acid 400mcg
Cyanocobalamin (B12) 6mcg
Biotin 300mcg
Pantothenic Acid 10mg
Phosphorus 180mg
Iodine 150mcg
Magnesium 400mg
Zinc 15mg
Selenium 70mcg
Copper 2mcg
Manganese 2mg
Chromium 120mcg

True Mass Other Ingridents:
A sustained release ultra-premium protein & amino acid matrix comprised of (ultrafiltered whey protein concentrate [milk] contains alpha-lactalbumin, microfiltered whey protein isolate [milk] contains whey isolate peptide fractions, calcium caseinate [milk], micellar alpha and beta caseins and caseinates [milk], milk protein isolate [milk], hydrolyzed whey protein [milk], egg whites [egg], glutamine peptides and glutamine AKG, L-Leucine, L-Isoleucine, and L-Valine), maltodextrin, dutch processed cocoa powder, richmix sunflower powder consisting of (sunflower oil, corn syrup solids, sodium caseinate [milk], mono- & di-glycerides, and dipotassium phosphate), Litesse II polydextrose, natural & artificial flavors, nutrisperse MCT powder consisting of (medium chain triglycerides, non-fat dry milk, disodium phosphate, and silicon dioxide), vitamin & mineral blend consisting of (magnesium phosphate, ascorbic acid, vitamin E acetate, biotin, chromium chelate, niacinamide, iron, vitamin A palmitate, selenium chelate, calcium pantothenate, zinc oxide, vitamin K1, copper gluconate, vitamin D3, maganese sulfate, pyridoxine HCL, thiamin monoitrate, riboflavin, vitamin B12, folic acid and potassium iodide), qualicel cellulose gum, ticalose cellulose gum, xanthan gum, guar gum, gum acacia, acesulfame potassium, sucralose (splenda), lecithin (soy), aminogen, and papain.

True Mass Recommended Use:
As a dietary supplement, take 3 scoops with 16 oz of cold water or any beverage of your choice. Vary the amount of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements.

Warning:
Allergen Warning: Manufactured on equipment which process products containing milk, egg, soybeans, shellfish, fish oil, tree nuts, and peanut flavor. Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

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