CytoSport Creatine Product Details:

100% USP Grade Creatine Monohydrate

Creatine Monohydrate is a naturally occurring non-essential amino acid found in red muscle tissue and is involved in all of the body's energy intensive processes. Once creatine reaches muscles, it's converted into phosphocreatine (creatine phosphate), and ultimately becomes the body's primary energy source - adenosine triphosphate (ATP). Acting as a supplier of energy, Creatine Monohydrate is essential for fueling powerful muscle contractions. For the body to be supplied with an optimal amount, Creatine Monohydrate should be taken in the form of a dietary supplement. During times of intense workouts and athletic activity, creatine helps improve endurance & performance, which allows athletes to recover faster.

CytoSport Creatine Monohydrate is 100% pure Creapure Creatine Monohydrate. Creapure is produced in Germany under the strictest of manufacturing guidelines that result in a product guaranteed to be highest in quality, purity, and safety. No fillers or fluff - this product is just pure maximum performance creatine monohydrate.

CytoSport Creatine Supplement Facts:
Serving Size: 1 Heaping Scoop (5g) (about 1 tablespoon)
Servings Per Container: 100

Amount Per Serving:
Creatine Monohydrate (Creapure) 5g

CytoSport Creatine Directions:
Use as a dietary supplement, use 1-3 servings (5g/serving). Mix with water or beverage of your choice.

Warnings:
When taking any creatine supplement it is important to stay hydrated. drink 128 fl. oz. of water daily to ensure adequate hydration. Do not use this product as your sole source of nutrition.