Udo's 3-6-9 Product Details:

Udo's Choice Oil Blend is a unique blend of oils and nutritional co-factors that meet all of the esential fatty acid needs of your body. Formulated by author and nutritional authority, Udo Erasmus, Ph. D. and made by combining certified organic flax, sesame, sunflower oil and other unrefined oils, lecithin (GMO-free) and tocotrienol. An ideal 2:1 ratio of omega 3 and 6 with omega 9. essential fatty acids, proven by research to benefit cardiovascular health, enhance stamina and energy, and improve general health and well-being. Certified Organic.

Research shows that EFAs can improve various biochemical and physiological reactions in the body and enhance athletic performance. When present in adequate and balanced amounts EFAs will:

- Improve stamina and endurance
- Decrease recovery time and inflammation after exercise and competition and speed the healing of injuries
- Improve protein and amino acid utilization to help build and maintain lean mass
- Decrease fat storage and production and increase metabolic rate
- Improve oxygen uptake and utilization
- Optimize glandular function
- Decrease arthritic joint pain and strengthen bones
- Improve circulation and immune function
- Promote sleep and elevate mood
- Heighten reflexes and concentration

Udo's 3-6-9 Supplement facts:
Serving Size: 2 Capsules
Servings Per Container: 45

Amount Per Serving:
Calories 20
Calories From Fat 20
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.5g

Omega 3 Fatty Acids 840mg
Omega 6 Fatty Acids 420mg
Omega 9 Fatty Acids 420mg

Udo's 3-6-9 Other Ingridents:
Flax Seed, Sunflower Oil, Sesame Oil, Coconut Oil, Evening Primrose Oil (0.9mg GLA Per Capsule), Rice Germ And Bran Oil, Soy Lecithin (Non-GMO), Oat Germ And Bran Oil, Tocotrienols, In A Gelatin Capsule (organic).

Udo's 3-6-9 Recommended Use:
Take 2 capsules three times a day with meals. Store in a cool, dry place.