Optimum Nutrition - CGT-10, Lemon Lime

Optimum Nutrition?s CGT-10 is a unique blend formula combining three of the most effective ingredients beneficial to bodybuilding: Creatine, Glutamine, and Taurine. Each serving of this powerful formula contains five grams of CreaPure (a patented Creatine Monohydrate), three grams of L-Glutamine, and two grams of Taurine. Creatine is a nitrogenous organic acid that helps supply energy to the muscles. This acid occurs naturally in the body, but when taken as a supplement will assist in gaining muscle mass.

Glutamine is one the twenty amino acids created by the genetic code. It serves many purposes such as cellular energy (after glucose), balancing the acid in the kidneys, nitrogen and carbon donation, and protein synthesis. Studies have shown that Glutamine has properties that assist in reducing recovery time significantly from injuries, surgeries, and serious illnesses. Providing the body with extra Glutamine helps prevent muscle deterioration because the rest of the issues that need Glutamine won?t have to pull from the muscle?s Glutamine stores.

Like Creatine, Taurine is also an organic acid found in the body. Experts haven?t found Taurine to provide the body with actual energy; however, it is essential to active bodies. In a study done on lab rats, it was discovered that Taurine is essential to the functioning and maintenance of the skeletal muscles. In this same study, it also removed fatty liver deposits and prevented liver disease. According to studies, Taurine is also beneficial in controlling blood pressure and possibly alleviating other cardiovascular problems. Taurine is also a Nitrous Oxide promoter, which increases blood flow, allowing for more energy.

CGT-10 is formulated for body-builders and athletes whose muscles and bodies suffer extreme usage. This powerful formula combines effective acids in an easily mixable powder for faster absorption and better utilization. Working together, the ingredients in CGT-10 promote muscle mass, boost energy, prevent muscle breakdown due to high intensity workouts, reduce muscle cramping, and enhance athletic performance. One user commented, ?I?m very impressed with this. I noticed better pumps and the ability to get in a few more reps after about a week and a half.? CGT-10 works from many angles to keep heavily used muscles toned and fresh beneath the strain of continuous and heavy workouts.

CGT-10 Product Details:

Optimum Nutrition's CGT-10 is an advanced formula that combines three of the most effective ingredients available: Creatine Glutamine & Taurine. Each serving provides 5 grams of CreaPure(tm) brand Creatine Monohydrate, 3 grams of L-Glutamine and 2 grams of Taurine.

Creatine is bodybuilding's ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. It's no wonder athletes who use it have such of an edge over those who do not. Soon nearly every athlete who competes will use it (if they don't already). Creatine's ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles' growth too-making muscle fibers bigger and stronger.

Glutamine is highly in demand throughout the body. It is used in the gut and immune system extensively to maintain optimal performance. 60% of free-form amino acids floating in skeletal muscles is L-glutamine. L-glutamine plays a very important role in protein metabolism, and it appears to be a very important nutrient for body builders. When supplemented, it may help body builders reduce the amount of muscle deterioration that occurs because other tissues that need glutamine will not rob the glutamine stored in the muscle cells.

CGT-10 Supplement Facts:
Serving Size: 2 Teaspoons
Servings Per Container: 30

Amount Per Serving:
Calories: 35
Total Carbohydrate: 9 g
Sugars: 9 g
Creatine Monohydrate: 5 g
L-Glutamine: 3 g
Taurine: 2 g

CGT-10 Other ingredients:
Dextrose, Citric Acid, Natural and Artificial Flavor, Acesulfame Potassium, Beta Carotene.

CGT-10 Directions:
As a dietary supplement mix two rounded teaspoons of CGT-10 with 4 oz. of cold water or your favorite beverage. For best resluts, consume one serving 45-60 minutes prior to and/or one serving immediately after exercise or use as recommeded by a physician or licensed nutritionist.

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