Beta Alanine has been shown to reduce muscular fatigue while increasing intramuscular carnosine concentrations. The body needs carnosine to buffer lactic acid, which the body produces when the muscles have been over worked and fatigued. Lactic acid is the burning feeling when muscles have been pushed hard during long sets and distances. Beta Alanine can help the overworked muscles by increasing intramuscular carnosine by as much as 80%.
This product can be used by body builders and athletes, who are looking to increase muscular endurance and improve strength and power. Beta Alanine is the amino acid that supports optimal carnosine production to delay muscular fatigue. This is the only beta amino acid found naturally in animal sources like chicken and whale meat. The quantities found here aren't significant enough to bring the desired results of decreasing muscular fatigue while gaining optimal workout endurance.
Beta tingles are the slang word for the pins and needles affect this product is famous for producing. It's technically called parasthesia and is absolutely harmless. It is caused by the flushing effect in the skin after taking Beta Alanine. The tingling feeling is a sure sign the supplement is the pure form of the amino acid.
Beta Alanine is a precursor of carnosine. Carnosine is a peptide that is concentrated in muscle and brain tissue. This small protein is responsible for cell metabolism. It is linked to major boosts in stamina and energy, making it an optimal component in any workout. A beneficial side effect is that carnosine has been shown to inhibit the degenerative processes of aging.
Always read and follow all label instructions. Stay well hydrated while using Beta Alanine. Check with a doctor or pharmacist for any side effects or contraindications while taking prescription medications.

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